"As a School Social Worker who sees students ages 5-25, I have found Jen's work with Mindfulness and Yoga Practices both inspirational and life-changing for myself and my students. Jen shares her information in a compassionate, peaceful and "easy to understand" way. I only wish her practice had been around when my own children were growing up. Thank-you Jen for all the kindness you spread." School Social Worker
"I had an amazing experience with Jen when she came to our classroom at Jenison High School. I learned so much! I am so glad she took the time out of her day to come to our classroom. She taught me so many new skills that want I to continue to do in the future. I would highly recommend taking a program. She is wonderful with teenagers." High School Student
"Thank you for presenting at the MASSW conference in Lansing! You're break-out session was my first introduction to Mindfulness, and you definitely have lit a fire in me! School Social Worker
"Such great programs for children. The focus on mindfulness and utilizing the breath to help work through emotions is my favorite aspect of Jen's work. My 3 and 6 year old children benefit greatly from playing yoga. They absolutely love their classes. When my 6 year old was having a tough time and told me she needed to "be more present," I knew she had learned some great life long coping skills from her yoga teacher" Parent
"A heart-felt thank you for the weeks of mindfulness education you offered our students. They are forever changed by the ideas you offered, each taking what they needed and were ready for at the time. The value of this is immeasurable." Fifth-Grade Teachers
"We loved preschool yoga! We loved learning how to breathe to relax, and how to do animal poses. We love how you helped us learn that we can be silly and go to calm just as quickly. We loved the quiet time together." Preschool Classroom Teacher
"This was by far the most educational, informative and useful Professional Development experience to date! Special Education Teacher
"My second grade students and I were warmly visited by Jen as she presented mindfulness to our classroom. Through her lessons and interactions, students learned ways to recognize anger and stress, and effective ways to calm themselves. With picture books and modeling, Jen presented strategies to the children. My class and I loved her visits and used the strategies she presented throughout the year. As a teacher, I appreciated having the specific language and techniques Jen presented; her gentle, peaceful, and caring demeanor brought a weekly ray of sunshine to our room." Elementary School Teacher
"Your presentation was a much-appreciated and much needed refresher about the importance of mindfulness. Also, what a wonderful reminder to be more compassionate with myself" Paraprofessional
"Yoga for our Girl Scout Troop was awesome, Jen; beyond expectations!" Troop Leader & Mom
"When Jen brought the yoga experience to us, her ability to hold a crowd shined through! Her manner set the stage for a calm, joyful experience for even our most challenging students. Props utilized also made each yoga session a hands on, meaningful experience. Thank you, Jen for turning us on to a wonderful activity that benefited so many!" Preschool Classroom Teacher
"I never thought my kids could appreciate yoga but I was wrong!!! They LOVED it & can't wait to come back:) thank you!" Parent
